Foot to Shin to Throne | AcroYoga Beginner Flying Transitions

Once you learn how to be stable in poses the next step in your AcroYoga jouney is your first transitions. Foot to Shin can be a very stable easy pose to transtion in and out of. Throne is another very stable safe pose for beginner bases. The transitions between poses are where many surprises and giggles live. It's also where many falls happen so get a spotter at the side of the flyer to maximize safety and fun!