Tim Hobbs - Invictus/Overhead Press/Row Intervals

5 Rounds; Each for Time: (Best - 6:32, Total - 35:12) 0.75 Mile Invictus 10 Overhead Press, Right (20lb DB) 10 Overhead Press, Left (20lb DB) 10 Calorie One Arm Row (switch at 5) 2 Minute Rest Between Rounds