Reminéraliser, drainer et revitaliser votre organisme avec le Dr Jean-Christophe Charrié

Routines & Rituals Series: My Natural Health with Dr. Jean-Christophe Charrié. Often mistaken for a mere stinging weed, nettle is actually one of the most complete medicinal plants available. Remineralizing, revitalizing, anti-inflammatory, nutritive, and protective of the liver and kidneys… How can we consume it to fully benefit from its richness, and what are the best forms depending on our needs? Dr. Jean-Christophe Charrié and Anne Ghesquière invite you today to rediscover nettle, this forgotten yet essential treasure for our vitality and balance. Welcome to the 7th series of [ROUTINES & RITUALS: My Natural Health] with Dr. Jean-Christophe Charrié, general practitioner, expert and teacher in endobiogeny, co-founder of IEMPI, the Institute of Endobiogeny, and author of numerous best-selling books on natural health. For five weeks, Dr. Jean-Christophe Charrié and Anne Ghesquière discuss natural remedies every Friday, focusing on five essential plants to boost your physical and mental health, especially during the winter months! IMPORTANT: This series is not a substitute for consulting your doctor. Regarding plants found in the wild in Europe: we remind you that foraging carries risks. It is also essential to be 100% certain before consuming any plant, regardless of its origin. A quote from Dr. Jean-Christophe Charrié: "Nettle is a key plant!" Listen again: Turmeric in everyday life: benefits, uses, and precautions    • Curcuma : pourquoi tout le monde en parle ...   Soothe stress naturally with hawthorn    • Le secret pour apaiser son stress naturell...   Fatigue, digestion, circulation: the benefits of ginger with Dr. Jean-Christophe Charrié    • Fatigue, digestion, circulation : les bien...   Stress, anxiety, nervousness: how to use lemon balm effectively with Dr. Jean-Christophe Charrié    • Stress, anxiété, nervosité : comment bien ...   Topics covered in the podcast with Dr. Jean-Christophe Charrié: 00:00 Introduction 02:46 A plant to have at home 03:36 An anti-allergy plant 04:01 A Nutritious plant 06:16 Its benefits 07:14 Plantain to relieve stings 07:43 What to do in case of a jellyfish sting? 09:58 Nettle and remineralization 11:42 A purifying plant 14:28 What are the possible synergies? 16:01 An anti-hemorrhagic plant 18:17 How to harvest nettle? Mental health, the search for meaning, well-being: every Wednesday, little doses of transformation in your inbox. Sign up for free at: https://www.metamorphosepodcast.com/n... Discover Objectif Métamorphose, our 12-step program to embark on a journey of self-discovery, guided by 12 experts on essential topics: calming your emotions, nourishing your body, boosting your confidence, harmonizing your relationships, and even reinventing your relationship with money. Ready to begin your metamorphosis? Head over to our YouTube channel now: https://www.objectifmetamorphose.com/... Foreword and listening precautions for the podcast: https://www.metamorphosepodcast.com/a... Follow us on social media: Instagram: https://www.instagram.com/metamorphos... Facebook:   / metamorphosepodcast   TikTok:   / metamorphosepodcast   Receive the inspiring Metamorphosis newsletter by Anne every week. Ghesquière https://www.metamorphosepodcast.com/n... Subscribe to Métamorphose, the podcast that awakens consciousness, on YouTube https://www.youtube.com/@metamorphose... Apple Podcasts https://podcasts.apple.com/fr/podcast... Spotify https://open.spotify.com/show/4hHandf... Deezer https://www.deezer.com/fr/show/70581?... Support Métamorphose by joining the Métamorphose Tribe.   / metamorphose   #metamorphosepodcast #anneghesquiere #JeanChristopheCharrié Photo DR