Blackroll-Übungen mit Prof. Ingo Froböse und Vanessa Blumenthal – Mobilisation

Blackroll exercises with Prof. Ingo Froböse and Vanessa Blumenthal – Mobilization. In this clip, Prof. Ingo Froböse and Vanessa Blumenthal show you five Blackroll mobilization exercises that you can do live right away. Try it out now! You can also jump to individual exercises using the jump markers: 0:33 Hip joint 2:18 Shoulder girdle 3:08 Spine 4:40 Knee joint 5:47 Spine and upper arm You can find a lot of interesting information about back pain here: https://www.vigo.de/de/vorbeugen/wiss...

Blackroll-Übungen mit Prof. Ingo Froböse und Vanessa Blumenthal – Kräftigung und Stabilisation
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Blackroll-Übungen mit Prof. Ingo Froböse und Vanessa Blumenthal – Kräftigung und Stabilisation

You should avoid these 3 mistakes when rolling the fascia! | Liebscher & Bracht
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You should avoid these 3 mistakes when rolling the fascia! | Liebscher & Bracht

Blackroll-Übungen mit Prof. Ingo Froböse und Vanessa Blumenthal – Faszien
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Blackroll-Übungen mit Prof. Ingo Froböse und Vanessa Blumenthal – Faszien

It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)
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It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)

What 30 Push-Ups a Day Actually Does to Your Body (7 Benefits Explained)
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What 30 Push-Ups a Day Actually Does to Your Body (7 Benefits Explained)

Princess Of Boogie Woogie Delights Everyone
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Princess Of Boogie Woogie Delights Everyone

Buying Two Giant Pigs Over 100kg And Transporting Them To The Countryside Market
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Buying Two Giant Pigs Over 100kg And Transporting Them To The Countryside Market

Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible
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Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible

Zyklusbasiertes Training:  Warum Frauen anders Sport treiben sollten als Männer | Doku | BR
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Zyklusbasiertes Training: Warum Frauen anders Sport treiben sollten als Männer | Doku | BR

Warum du diese Fehler mit der BLACKROLL vermeiden solltest – und wie du es richtig machst!
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Warum du diese Fehler mit der BLACKROLL vermeiden solltest – und wie du es richtig machst!

What can you do about hip pain? 5 effective exercises.
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What can you do about hip pain? 5 effective exercises.

NERVOUS 12-Year-Old Who Can Sing Without Opening Her Mouth Earns Mel B's GOLDEN BUZZER!
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NERVOUS 12-Year-Old Who Can Sing Without Opening Her Mouth Earns Mel B's GOLDEN BUZZER!

This Johnny Depp Impression of Donald Trump Had Everyone Laughing
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This Johnny Depp Impression of Donald Trump Had Everyone Laughing

Just oats and boiling water! Flatbread in 5 minutes! No flour, no oven!
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Just oats and boiling water! Flatbread in 5 minutes! No flour, no oven!

How US Air Force B 52 Pilot Performed an Emergency Takeoff at Full Speed
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How US Air Force B 52 Pilot Performed an Emergency Takeoff at Full Speed

Ego Bodybuilder HUMILIATED Beyond Belief 🤯 |  Anatoly GYM PRANK
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Ego Bodybuilder HUMILIATED Beyond Belief 🤯 | Anatoly GYM PRANK

90% of Knee Pain Comes from THIS (do this instead)
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90% of Knee Pain Comes from THIS (do this instead)

Rückenübungen – Prof. Ingo Froböse
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Rückenübungen – Prof. Ingo Froböse

Frühstücken oder Frühstück auslassen?/ Prof. Ingo Froböse
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Frühstücken oder Frühstück auslassen?/ Prof. Ingo Froböse