Blackroll-Übungen mit Prof. Ingo Froböse und Vanessa Blumenthal – Mobilisation
Blackroll exercises with Prof. Ingo Froböse and Vanessa Blumenthal – Mobilization. In this clip, Prof. Ingo Froböse and Vanessa Blumenthal show you five Blackroll mobilization exercises that you can do live right away. Try it out now! You can also jump to individual exercises using the jump markers: 0:33 Hip joint 2:18 Shoulder girdle 3:08 Spine 4:40 Knee joint 5:47 Spine and upper arm You can find a lot of interesting information about back pain here: https://www.vigo.de/de/vorbeugen/wiss...

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Blackroll-Übungen mit Prof. Ingo Froböse und Vanessa Blumenthal – Kräftigung und Stabilisation

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You should avoid these 3 mistakes when rolling the fascia! | Liebscher & Bracht

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Blackroll-Übungen mit Prof. Ingo Froböse und Vanessa Blumenthal – Faszien

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It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)

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What 30 Push-Ups a Day Actually Does to Your Body (7 Benefits Explained)

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Princess Of Boogie Woogie Delights Everyone

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Buying Two Giant Pigs Over 100kg And Transporting Them To The Countryside Market

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Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible

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Zyklusbasiertes Training: Warum Frauen anders Sport treiben sollten als Männer | Doku | BR

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Warum du diese Fehler mit der BLACKROLL vermeiden solltest – und wie du es richtig machst!

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What can you do about hip pain? 5 effective exercises.

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NERVOUS 12-Year-Old Who Can Sing Without Opening Her Mouth Earns Mel B's GOLDEN BUZZER!

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This Johnny Depp Impression of Donald Trump Had Everyone Laughing

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Just oats and boiling water! Flatbread in 5 minutes! No flour, no oven!

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How US Air Force B 52 Pilot Performed an Emergency Takeoff at Full Speed

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Ego Bodybuilder HUMILIATED Beyond Belief 🤯 | Anatoly GYM PRANK

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90% of Knee Pain Comes from THIS (do this instead)

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Rückenübungen – Prof. Ingo Froböse

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