Lifestyle Changes I'm Making for Endometriosis

Since being diagnosed with Stage 4 endometriosis earlier this year, health has become my highest priority. Here are the lifestyle changes I've been making to better support my health and wellbeing with endometriosis. Diagnosis and symptom history Video-    • Stage 4 Endometriosis Diagnosis at Age 34   Diagnosis Blog post- https://lightenwithjoy.com/stage-4-en... Beating Endo book- https://amzn.to/3YfgpFg Favorite heating pad (I have 3 of them! One for each room I hang out in at home.)- https://amzn.to/3BDjTZi