SHIHO-NAGE USING THE WOODEN JO STAFF | BASIC AIKIDO TECHNIQUES

Dunken Francis 6th dan explain how we can get a better understanding of the underlying mechanics of the basic Aikido technique Shiho-nage ('four direction throw) by using the wooden jo staff to exaggerate the movements involved. If you enjoyed this video, please hit the LIKE button as it helps YouTube recommend us in searches, thank you and PLEASE SUBSCRIBE!    / @aikidosilverdale   If you'd like to support our channel, please watch the AIKIDO SILVERDALE PLAYLIST    • Aikido breakfall (ukemi) Dunken Francis In...   JOIN OUR DISCORD   / discord   AIKIDO WEAPONS (BOKKEN & JO) PLAYLIST    • The Giant 2.5 m Wooden Sword! WORLD'S LARG...   MELBOURNE UKEMI AND BODY MECHANICS SEMINAR    • A Beginner's Guide To Taking Aikido Falls ...   AIKIDO SILVERDALE Official website: http://www.AikidoAuckand.co.nz Official website of our organisation worldwide: http://www.instituteofaikido.com Facebook:   / aikidoauckland   Instagram:   / aikidoauckland   #aikido #Aikidobasictechniques #Shihonage #Jostaff