【10回出来ますか？】足の回転が速い人は必ずできます!!

If you're struggling with slow feet or a slow pace, this is a must-see workout! By performing scissors jumps, you can simultaneously check and train three elements of foot speed: "Foot switching strength," "Foot lift strength," "Jumping strength" Do a little bit every day to increase your pace! [Pitch] x [Stride] = "Foot Speed" ●Videos featured in this video [Can you stop it exactly?] Try this left-right balance measurement menu right now    • 【ビタ止め出来ますか？】今すぐ試せる左右のバランス測定メニュー   [Immediate Use] "Bounding" Workout to Improve Your Feet Speed    • 【今すぐ使える】足が速くなるためのトレーニング「バウンディング」   [Can you do it 30 times? ] 3 Exercises to Strengthen the Iliopsoas Muscle, Essential for Faster Runners    • 【30回できますか？】足が速い人に必須の筋力「腸腰筋」を鍛えるトレーニング3選   [5 Minutes a Day] Core Training to Get Faster, Part 2    • 【1日5分】足が速くなる体幹トレーニング　part 2   ●Videos Featured in the Q&A [3 Carefully Selected Exercises] Essential Warm-Ups for Anyone Wanting to Get Faster    • 【厳選3種目】足が速くなりたい人には絶対取り入れてほしいウォーミングアップ   "Running Revolutionary Theory: Techniques No One Has Taught You Before to Guarantee a Faster Runner" (KADOKAWA) Amazon Page → https://www.amazon.co.jp/dp/404605774... This book not only contains text, but also a wealth of illustrations and videos. The theories I share on YouTube are designed to be easy to understand and to help you share them with other children, athletes, and kids. ●For inquiries about collaborations, video appearances, personal training, and group coaching, please contact me at this address or through my Instagram account! !! [Email] [email protected] [Instagram] https://instagram.com/hashirischool_o... ●For coaching requests and other inquiries, please visit our official website. https://www.hashiri.school/ ○Kenichi Wada [Running School] Online School https://www.hashiri.school/onlineschool This is a 52-week training program to improve your 100m time by one second! By changing your running style from a running style to a sprinting style, you can become faster. This is a school where you can experience the world Kenichi Wada has experienced with friends from all over the country. Benefits ① A 52-week training program will be emailed to you every week. ② Kenichi Wada will share valuable lessons learned from his experiences around the world. ③ Receive advice when you post your training videos on Instagram (those who don't have Instagram can post within the group). Recommended for: • Want to get faster • Want a specific training menu • Want advice on training videos • Want to make their child faster (For the price of one person, you can practice with your child.) How to participate in the Running School Online Open Campus (free)!! *Anyone can join this group (currently 8,000 members) ↓   / 659584584608540   Find out what you can learn at the Running School Online School ・Online school student testimonials ・The latest Running School information, etc. [Official Instagram]   / hashiri_school   [Kenichi Wada on Instagram] https://www.instagram.comwada.kenichi_youtube/?hl=ja Please follow us! ○For inquiries about instruction, please visit the following webpage: https://www.hashiri.school/