"Practicing the Jhanas" by Stephen Snyder and Tina Rasmussen

This is the book "Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw" by Stephen Snyder (Author), Tina Rasmussen (Author), Pa Auk Sayadaw (Foreword) It is not my work; it is merely read by me. Please support the authors, buy the book like I did, do the practices and check out their work (online) too: Tina Rasmussen: https://luminousmindsangha.com/books/ and https://www.jhanasadvice.com Stephen Snyder: https://awakeningdharma.org https://www.shambhala.com/practicing-... https://www.amazon.com/Practicing-Jha... https://books.google.com/books?id=Dgq... https://www.paaukforestmonastery.org