筋肥大にタンパク質は何g必要か？理想のPFCバランスは？バズーカ岡田先生と対談
新・バズーカ岡田チャンネル【岡田隆】 ↓↓↓↓ / @bazooka_okada 高須クリニックホームページ ↓↓↓↓ https://www.takasu.co.jp/ 高須幹弥インスタグラム ↓↓↓↓ / takasumikiya 高須幹弥アメーバブログ ↓↓↓↓ https://ameblo.jp/drmikiya/ 高須幹弥Tik tok ↓↓↓↓ / takasumikiya
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As an intermediate weight trainer, I asked Bazooka Okada some questions again!
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「プロテインは体に悪いから飲むな」という意見に対しての私の考えを話します。
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【トロントプロ】Top2比較＆解説 カネキン(金子駿)VSドリュー・カレン
![[Build muscle with just 3 hours of sleep!?] We'll give you an honest answer to the comments made ...](https://i.ytimg.com/vi/ckR5k5kepSY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBsri0jvgWWpfJ51r7rAPZhqJpcaA)
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[Build muscle with just 3 hours of sleep!?] We'll give you an honest answer to the comments made ...
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What changes occur in the body when the PFC balance is disrupted without changing the calorie int...
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【ダイエット】筋肉を落とさずに脂肪だけを落とす方法【減量】バズーカ岡田先生コラボ
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Bazooka Okada Sensei taught me a lot about bodybuilding!
![[Okada emphasizes] High reps with low weight and low reps with high weight result in the same mus...](https://i.ytimg.com/vi/HFz2tJwBmzg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBWA6w-dcQYZxLFWVPMEPbUE8Hgmw)
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[Okada emphasizes] High reps with low weight and low reps with high weight result in the same mus...
![[Interview with Bazooka Okada Sensei] Does guts fit into muscle training? What about corporal pun...](https://i.ytimg.com/vi/lWmUN2Fl2EQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCNNkYMdugcWD34yazroAkIN6eM2w)
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[Interview with Bazooka Okada Sensei] Does guts fit into muscle training? What about corporal pun...
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親友のジュラシック木澤にボディービルダーとしての身体の評価をしてもらいました！
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【DIGEST】有酸素運動と筋トレは混ぜるのはNG／やればやるほど筋肉がつく／追い込みすぎると筋肥大しない／数日休んだら筋肉が落ちたはウソ
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バズーカ岡田さんに筋トレ中級者のワイが色々質問してみた！
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人工甘味料の入ったプロテインは体に悪いのか？医学的に解説します。
![[Amino acid supplements] Are EAA and BCAA really necessary? We asked Dr. Bazooka Okada](https://i.ytimg.com/vi/r2RBPVcPcpk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD7cpUnhPGNhJ3DxPkQDZCCZizcHg)
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[Amino acid supplements] Are EAA and BCAA really necessary? We asked Dr. Bazooka Okada
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【悲嘆】ハムケツ得意は損ばかり？来世は二頭筋サピエンスになりたい！ 【新・バズーカ岡田チャンネル】 #バズーカ岡田
![[Muscle training life] If you start now, you'll be cheating! How can you succeed in muscle traini...](https://i.ytimg.com/vi/eT_vo-2LrdU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD6MBbFt8sEy3ANCLjlr8phYlqLfQ)
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[Muscle training life] If you start now, you'll be cheating! How can you succeed in muscle traini...
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【必見】世界トップボディビルダーの最強筋肉食材＆1日のタンパク質はどれくらい摂っているの？を聞いてみた。〜日本人編〜
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【超人集結】澤村拓一の規格外ボディに糸井＆GG佐藤も驚愕！プロ野球「筋肉」談義が熱苦しすぎる件【月パ特別編】
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I had a serious bench press max weight competition with George, the men's coach!
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