Yoga Moves To Relieve Tension in the Neck & Shoulders
To learn more about the benefits and myths of yoga, please visit https://cle.clinic/3tBYx5t Yoga program manager Judi Bar, demonstrates a series of posture moves to relieve tension in the neck and shoulders. If you liked the video hit like and subscribe for more! #clevelandclinic #chairyoga #tensionrelief #neckpainrelief #shoulderpainrelief
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![FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]](https://i.ytimg.com/vi/T64es5lGZr8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBG3ass44wQL1wfPsw77NUZJg2Phw)
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