회만 먹고 일주일만에 5kg 감량?

Hello! This is Subingsu from Subingsu TV!! Hey everyone, I'm talking about you. Since I started YouTube, I've gained about 8kg of fat. So, I decided to go on a diet this time!! Since I had so little time and had to eat every day for my content, I tried a short-term diet of just one week!! Of course, I did it with raw fish. I did it by doing at least 40 minutes of cardio every day and getting plenty of nutrients like carbohydrates, protein, fiber, and vitamins!! And the results were amazing. Hey, raw fish lovers!! If you're on a diet and you're sick of eggs and chicken breast!!!! You can also eat raw fish. It's high in protein!! Then, today, let's continue our Binggu-nim's happy, lifelong dieting! Head Dieter - Bingsu Pork Ribs - Sex Pack Bingsu Whistleblower - Amnem