How Tamara Embraced Dr. John Sarno’s Methods and Fully Recovered from CRPS

Name: How Tamara Embraced Dr. John Sarno’s Methods and Fully Recovered from CRPS
Uploaded: 2025-09-18T00:00:00.000Z
Description: In this episode, Dr. Tovah Goldfine sits down with author and CRPS survivor Tamara Gurin to share her remarkable journey of healing from one of the most painful and misunderstood c

In this episode, Dr. Tovah Goldfine sits down with author and CRPS survivor Tamara Gurin to share her remarkable journey of healing from one of the most painful and misunderstood conditions, often called the “suic*de disease.” Tamara opens up about years of misdiagnosis, failed treatments, and debilitating symptoms—and how discovering Dr. John Sarno’s work helped her rewire her brain, face fear, and fully recover. 📚 Special Offer: Tamara Gurin’s inspiring book Defying the Verdict: How I Defeated Chronic Pain is FREE on Kindle from September 17–21. 👉 Download your free copy here: https://www.amazon.com/Defying-Verdic... 🌐 Tamara's Website - https://defeatcrps.com LEARN MORE HERE: 📅Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/... 👥 Join My Supportive Facebook Group (2,000+ Members) - / 1awrzpoedk Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — / tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9 00:00 🌟 Welcome, Tamara 01:50 📖 Tamara’s CRPS Diagnosis Story 04:09 🖐️ Misdiagnosis: Carpal Tunnel vs. CRPS 07:25 😣 From Pain to Claw Hand 09:20 💊 Offered Opioids, Steroids & Surgery 11:19 🔍 Searching for Answers Beyond Medicine 13:10 📚 Discovering Dr. Sarno’s Mindbody Prescription 16:53 ⬇️ Hitting Rock Bottom & Finding Hope 19:29 🧠 Learning Fear Was the Biggest Barrier 23:27 👩‍⚕️ Working with a CRPS Recovery Coach 26:38 ✍️ Journaling, Creative Writing & Self-Discovery 33:42 🧘 Meditation, Mindfulness & Healing Anxiety 42:08 🎵 Building a Healing Routine 47:20 ⚡ Why Focusing on Tests Can Hold You Back 48:27 ✅ Small Daily Steps to Get Through the Worst Moments 55:17 💡 Anxiety as a Protective Mechanism 57:11 ❤️ Supporting a Loved One with CRPS 58:27 🌅 Coping with Morning Anxiety 01:01:13 🏔️ Triumph, Self-Respect & Personal Growth 01:07:33 🚗 When Letting Go Shifts Healing 01:09:15 🙌 Closing Thoughts & Final Message 01:10:53 📖 Tamara’s Book: Defying the Verdict (Free Sept 17–21) #CRPS #chronicpain #tms #sarno

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