Performing under insane pressure | David Goggins

David Goggins on how to perform under insane pressure, how the mind processes things in hell and on being in the moment. Source by Jay Shetty:    • David Goggins: ON His Relationship With Pa...   (38m22s) SUMMARY: “You cannot think about the whole process. It will make you so insanely crazy, it’s impossible, it’s inhumane what I’m about to do to myself. You have to be able to break all these big humongous painful things in life down to the smallest molecule cause that’s all the brain can handle. The brain can’t handle hours and hours and hours of suffering, but it can handle: “Right now I’m in the Pacific ocean and it’s very cold and this is what I’m doing.” Don’t think about the rest of it.” –David Goggins SOURCE VIDEO: Author: Jay Shetty Published: April 5, 2019 Title: David Goggins: ON His Relationship With Pain | ON Purpose Podcast EP. 7 Link:    • David Goggins: ON His Relationship With Pa...   (38m22s)