2025年12月27日 全体レクチャー（朝里川温泉スキー場）

Morning: Purple GS Afternoon: Red Basic Practice, Tight Turns Freestyle 0:00 GS Practice Summary: Drop the toe on the inside instead of sideways 1:35 GS Practice Summary: Put your hand on the inside and move from the side instead of facing the flag 2:26 Basic Practice: Drop the toe on the inside 6:48 Snow Landing Training: Hip and heel as pivot 10:28 Snow Landing Training: Reverse cycling 12:20 Snow Landing Training: Extroversion 14:02 Snow Landing Training: Review 15:48 Freestyle Practice Summary: The golden rule of tight turns: ankle dorsiflexion #NosebleedCamping #EternityField #AsarigawaOnsenSkiResort