30 minute Low Impact Walking Workout for Weight Loss
This 30 minute no talking, low impact walking workout is great for weight loss while also getting stronger and more toned. Lots of new moves are included which will challenge your body and mind. If you're used to working out with 'Improved Health', this is considered an intermediate level workout. Today's workout: 128 BPM; 30 sec different moves; 3152 steps If you enjoyed the workout, please hit the like button (thumbs up) and write a comment! If you wish to donate to help support the channel, you can donate here: Paypal: PayPal.Me/JulesImprovedHealth Patreon: https://www.patreon.com/user?u=79935482 Thank you so much for all of your support. Wishing you improved health, Jules 00:00 Warm-up 30:04 Stretching 32:40 Ending Words #walkingworkout #walkingvideo #walkathome Links to intermediate all-in-one workouts: #1: • Low Impact Walking Workout | includes Card... #2: • All in One Workout | Cardio, Strength, Bal... #3: • Total Body Cardio & Strength Workout | Low... #4: • All-in-One Workout #4 | Exercises for Seni... #5: • Low Impact Cardio Kickboxing Workout | Exe... (cardio kickboxing) #6: • 1950's Themed All-in-One Full Body Workout... (1950's theme) #7: • 30 minute DISCO Walking Workout for Senior... #8: • All-in-One Cardio and Strength Workout wit... #9: • Full Body Workout Targeting the 4 Most Imp... #10: • Strength, Cardio, Balance & Flexibility Al... #11: • 25 minute Total Body Workout for Active Se... #12: • 3400 Steps WALKING WORKOUT with Hand Weigh... Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.
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