Minhas escolhas no final de semana (vida real), compras de mercado, treino…

Hi friends 🤍 In today's video I show what I ate over the weekend while sticking to my diet, even though I had friends over and enjoyed snacks like peanuts, cheese, and wine. I share my meals from those days, my conscious choices, my workouts on both days, and talk a little about my relationship with sugar and how I've been sugar-free for 18 days. This is a real-life diet video, without perfection, showing that it's possible to maintain a healthy diet on the weekend without sacrificing life ✨ Donna Perfume - La Rive: https://mercadolivre.com/sec/2PZuWgk — Link to buy Growth products: https://mercadolivre.com/sec/2TgDeC4 Follow me on Instagram too: www.instagram.com/@marcellaclima Links to the items I use: Mixer: https://amzn.to/4pYU6iY Electrolux vacuum cleaner: https://amzn.to/48aoHnf Airtight glass jars (1040ml): https://amzn.to/3WjNxtx Airtight glass jars (640ml): https://amzn.to/3KrCfB1 Silicone cupcake molds: Hollyland Lark A1 Microphone (Amazon): https://amzn.to/3Wks2Zx Hollyland Lark A1 Microphone (Mercado Livre): https://mercadolivre.com/sec/1bAPoRE Electric Pressure Cooker: https://amzn.to/4pOIJtI Donna Perfume - La Rive: https://mercadolivre.com/sec/2PZuWgk