Byron Highton: The reality of losing my brother to knife crime

10 years on from his brother’s tragic murder, Byron Highton tells us all about witnessing the fallout of knife crime firsthand. Plus, why he’s dedicating his life to stop this happening again, what it’s like when PTSD hits, how he deals with online harassment, and how fitness was an escape for him. Listen in for advice on avoiding negativity and not risking the one chance we’ve got in life. In partnership with Make Life Kind Charity. New episodes released every Wednesday! Our Instagram & TikTok @realtalks.pod Charity Instagram: @makelifekindcharity. Follow Byron on Instagram: @the_jjeffect_cic