すべての人が知るべき腰痛の10の事実

Lower back pain is a symptom that affects approximately one in three Japanese people. Incorrect knowledge and perceptions about lower back pain often lead to prolonged lower back pain (chronic lower back pain). Today, we will provide an easy-to-understand explanation of an article published in 2020 in the British Journal of Sports Medicine, a British medical journal. 00:00 Introduction 01:17 Lower Back Pain Facts ① 02:44 Lower Back Pain Facts ② 03:47 Lower Back Pain Facts ③ 04:55 Lower Back Pain Facts ④ 06:02 Lower Back Pain Facts ⑤ 07:05 Lower Back Pain Facts ⑥ 08:01 Lower Back Pain Facts ⑦ 09:00 Lower Back Pain Facts ⑧ 10:09 Lower Back Pain Facts ⑨ 11:25 Lower Back Pain Facts ⑩ 12:31 Summary and Important Points ⬇︎Please subscribe to the channel if you haven't already. https://youtube.com/@souphysio2023?si... ⬇︎LINE here (individual consultations available) https://lin.ee/PyLUKuv Other recommended videos are below: ◆10 Facts About Lower Back Pain Everyone Should Know    • すべての人が知るべき腰痛の10の事実   ◆Radiographical Findings from X-rays, MRIs, and Other Imaging Tests: Risk Factors for Chronic Lower Back Pain    • 【慢性腰痛】ほとんどの人が知らない腰痛リスクを高める超意外なもの。   ◆The Lower Back Isn't the Only Cause of Lower Back Pain. The Surprising Relationship Between Lower Back Pain and Sleep    • 腰痛の原因は腰だけじゃない。腰痛と睡眠の意外な関係。   ◆A Surprising Factor That Increases Lower Back Pain Risk Most People Don't Know About    • 【慢性腰痛】ほとんどの人が知らない腰痛リスクを高める超意外なもの。   ◆[Latest Research Paper] Lower Back Pain When I Wake Up in the Morning. Causes and 3 Solutions    • 【最新論文】朝・寝起きに腰が痛い！原因と対策 3選   ◆[For Myofascial Lower Back Pain] Only 3 Minutes! Lower Back Pain Stretching Exercises You Can Do While Lying Down    • 【筋筋膜性腰痛向け】たった3分！寝ながらできる腰痛体操ストレッチ３選   [Our Clinic Website] Are you suffering from lower back pain and other physical discomforts that haven't improved despite going to the hospital, chiropractor, or osteopathic clinic? If you're suffering from lower back pain or other physical discomfort in Chikushino City, Fukuoka Prefecture, come to SOU Physiology, a chiropractic clinic located in Utsukushigaoka Minami, Chikushino City. Website → https://souphysio.com/ ------------------------------------------------- This channel shares accurate information about lower back pain and ways to improve it, based on my 15+ years of experience as a physical therapist, treating over 10,000 people with lower back pain, and the latest medical research from around the world! ------------------------------------------------------------- Tatsuki Oshiro / Physical Therapist Profile ・Owner of SOU Physiology (Chikushino, Fukuoka) ・Physiotherapist for over 15 years For treatment and free consultations, please click here: https://lin.ee/h3vXWrl ↓Treads also provides easy-to-understand information on the latest medical research from around the world (on topics such as lower back pain, knee pain, and healthy life expectancy)↓ https://www.threads.com/@tatsuki_oshi...