Unlearn Judgment

Week 7 of our seventeen-week runway to my book, You're Perfectly Whole, You Just Forgot, out August 25th. Today is Day 6 — Unlearn Addiction to Guilt. The mantra we practice with: Attack not and judge not others; who you are judging is yourself. A few years ago, at a work convention, I watched myself go from calmly refusing to judge a man in a fur coat to silently trashing an ex-business-partner in my own head — two minutes apart. Same me. Same room. And the gap between those two moments is what this episode is really about. In this video: — Why we keep someone else guilty in order to feel innocent ourselves — and how to notice it the next time it happens — The three statements the book offers as a way out (you can hold them like a coat, not a creed) — A guided PRE Meditation for closing the courtroom in your own mind Resources: Book preorder: https://perfectlywholebook.com (also on Amazon) Substack companion (free, weekly): https://substack.com/@leonardoramil leonardoramil.com Instagram: @perfectlywholebook About me: I'm Leonardo Ramil. I've spent the last decade teaching the practice that came out of my journey through A Course in Miracles. This channel is how you start living the book before it's even in your hands. If this was useful, hit subscribe so next Tuesday's practice shows up for you. You are perfectly whole. You just forgot. #acourseinmiracles #spiritualgrowth #mindbodysoul