Karutha Ellunda || Kerala Sesame Seeds Treat || Healthy Sesame Seeds Candy || Til Laddoo || എള്ളുണ്ട

Kerala Style Ellunda || Sesame Seeds Treat || Til Laddoo || Black Sesame Seed Balls || Healthy Sesame Seed Snack || Ellu Urundai || Ellu Unde || 5 Ingredient Ellunda || Kaale Til Ka Laddu || എള്ളുണ്ട || നാടൻ എള്ളുണ്ട ഉണ്ടാക്കാം Hi folks! This week's recipe: Ellunda (Sesame Seeds Treat) Black sesame seeds are a powerhouse of protein, calcium, zinc, copper, manganese, magnesium, and fiber and should be incorporated into our daily diet. Since it's not possible to cook dishes that contain them daily, you can make these delicious ellundas instead which are amazing and are equally loved by one and all. In Kerala, these are considered a snack to go along with the evening tea. Here's how you can prepare them: INGREDIENTS: • Black sesame seeds (ellu): 1 cup • Jaggery: 3/4 cup • Ghee (Clarified butter): 2 tablespoons • Water: 1 teaspoon • Cardamom powder: 1 tablespoon Tip: Since cardamom is very difficult to grind by itself, you could add a tablespoon of sugar along with it while grinding. RECIPE: • Heat a wok on medium flame. • Add in the sesame seeds and dry roast them till they puff up a little and turn nice and crunchy. This should take about 3 minutes. Once done, take them out in a bowl and keep them aside. • Next, melt the jaggery with 1 teaspoon of water. This should take somewhere around two minutes. • Once the jaggery has completely melted, add in the roasted sesame seeds and give a good mix. • Next, add the ghee and mix well. • Add the cardamom powder and mix till everything is combined well. • Once everything is nicely combined, switch off the flame and keep the mixture aside to cool down a bit. • Start shaping the mixture into small undas (laddoos) and transfer them onto a greased plate. If the mixture becomes too cold, just heat it up a bit. Apply some ghee to your palms if the mixture is too sticky and you find it difficult to shape them. • Once the undas have set, you can either roll them in desiccated coconut if you wish to or directly transfer them to an airtight container to enjoy them for a long time. #ellunda #tilladdoo #elluurundai #elluunde #sesameseedsnack #sesameseedcandy Hope you enjoyed watching the video! Show some love by hitting the 'Like' button and sharing it with your loved ones. 🎶 Music: Faith Artist: Vibe Tracks Source: YouTube Audio Library -------------------------------------------------------------------------------------------------------------- Don't forget to check out our other playlists: Onam Sadhya Special    • One Stop Onam Sadhya 🥥✨   Curries and Gravies    • The Curry Chronicles 🍛   Sweet Tooth    • Sugar Rush Diaries 🍬🧁🍮🍩   Side Dishes    • Sides That Shine 🌟   Mango Recipes    • The Mango Edit 🥭   -------------------------------------------------------------------------------------------------------------- You can connect with me on: • Instagram:   / brood.over.food   • Facebook:   / brood.over.food   • Email: [email protected]