⚠️ Rwa kulszowa i witaminy – czego brakuje nerwom?

In this video, I explain why sciatica isn't always solely related to the spine and herniated disc. We often associate leg pain, leg numbness, tingling in the feet, or electric shock sensations with nerve compression. This is true, but the condition of the nerves themselves and their nutrition are also crucial. I show how vitamin B12, vitamin B1, and vitamin B6 deficiencies can exacerbate sciatica symptoms, hinder nerve regeneration, and cause even minor pressure to cause severe pain. I also explain why symptoms such as burning legs, numb feet, paresthesia, or neuropathic pain can sometimes resemble sciatica, even though their cause may be more complex. In this video, I also discuss the most common mistakes when supplementing: excessive vitamin doses, treating supplements as treating the underlying cause, and ignoring lifestyle choices. Nerves react negatively to chronic inflammation, high blood sugar levels, lack of exercise, and poor regeneration. If you have sciatica, back pain, leg numbness, or tingling in your feet, this video will help you better understand when the problem is caused by nerve compression and when it's exacerbated by a vitamin deficiency. This is important material for anyone who wants to support nerve regeneration and better manage pain. #sciatica #spinepain #backpain #legnumbness #footnumbness #discopathy #spinalhernia