Muscle Mania w/ Kendall, 6.15.26

You’ll work every major muscle group in this easy to follow yet, demanding class. Using a variety of dumbbells and techniques, this class will challenge you and your muscles in many ways. Full body workout! Consult your physician before beginning this or any exercises program. All workouts provided by TC Fit or TC Fit instructors are intended for general fitness purposes only. Participate at your own pace and modify exercises as needed. Stop exercising immediately if you experience pain, dizziness or discomfort. Music courtesy of Power Music #fullbodyworkout #cardio #strengthtraining