Mark Matousek on the Shadow and Its Benefits

We disown and deny a great deal of experience, power, and wisdom that fall outside the bounds of social acceptability and cultural approval. Veiled by shame, this untapped knowledge tends to languish beyond the bounds of immediate awareness, in the shadow zone where we hide our secrets. The Seekers Forum is an online community founded by author and teacher Mark Matousek, known for his Writing to Awaken method of self-inquiry as well as his two award-winning memoirs and other books. At The Seekers Forum, topics related to creativity, spiritual practice, and ethical well-being are explored through writing and discussion. Find out more at https://theseekersforum.com