Qué le pasa a Tu Cuerpo cuando DEJAS de Fumar PORROS | Cómo Dejar la Marihuana

What happens when you stop smoking marijuana? What are the benefits of quitting? And what are the symptoms of withdrawal? Explained by psychologist Luis Miguel Real, an expert in cannabis addiction. ✅👉 The Definitive Book to Overcome Addictions: https://www.luismiguelreal.es/adicciones ✅ Book an Appointment for Online Therapy: https://www.luismiguelreal.es/terapia 0:00 What happens when you stop smoking marijuana 0:33 What you feel when you quit is real 1:29 The book "The Lie of Willpower" 2:35 Why cannabis is addictive 4:10 Marijuana as an emotional crutch 6:20 What happens when you quit smoking cold turkey 8:15 How your brain reacts without THC 10:45 How long does it take for THC to leave the body 11:15 Phase 1: Acute withdrawal, days 1 to 14 13:00 Insomnia, sweats, and tremors without marijuana 15:34 Phase 2: The emotional rollercoaster, weeks 2 to 4 16:47 Why do you have nightmares when you quit? Joints 19:30 Symptoms are a sign of recovery 20:25 Phase 3: The readjustment of 1 to 3 months without THC 21:18 How marijuana affects your memory and concentration 23:23 Physical benefits of quitting marijuana 24:40 Psychological benefits of quitting joints 25:58 Free newsletter to quit marijuana 26:55 Why people relapse when quitting joints 29:37 Learning to tolerate discomfort without smoking 32:15 Practical tips for quitting marijuana 34:00 Change your environment and avoid triggers 36:45 Quitting smoking is only the first step 37:40 The pain isn't in living without joints 38:09 Resources and recommended book And if you're reading this, it means you belong to the 1% of people who read video descriptions TO THE END. So leave me a comment with a turtle emoji 🐢 If I see a lot of them, you'll brighten my day! 😃👍