Nature, the friend you’ve always had | Tansy Jane Dowman | TEDxBrighton

NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk for mental health advice. This talk only represents the speaker's personal views and understanding of nature, the nervous system, and health. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... In this talk Tansy explores the connection between nature and wellbeing based on her experience as an ward-winning Certified Shinrin Yoku (Forest Bathing) & Natural Mindfulness Guide Founder of Tansy in the Wild, Outdoor Life Coach, Mentor and Author. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx