Turmeric Ginger Tea I Easy, Immune Boosting & Anti-inflammatory recipe

Learn how to make ginger turmeric tea with both fresh turmeric & ginger and dried ground turmeric and ginger. Also find out why it is important to not skip the addition of a pinch of black pepper and splash of coconut oil to reap all the anti inflammatory, anti-carcinogenic, and antioxidant benefits of turmeric. Subscribe ► https://www.youtube.com/c/FoolproofLi... Timestamps for this Turmeric Ginger Tea video: 0:11 My other recipes made with turmeric https://foolproofliving.com/turmeric-... https://foolproofliving.com/turmeric-... https://foolproofliving.com/turmeric-... 0:48 Ingredients you need to make Ginger Turmeric Tea 1:03 Why do we use coconut oil and ground black pepper when we use turmeric 2:54 How to make Turmeric Lemon Ginger Tea recipe 04:15 How to make this recipe with ground ginger and turmeric 4:30 Serve it as Turmeric Ginger Iced Tea during the warmer months 4:40 Be aware that Turmeric stains so badly 4:53 Consult your doctor before consuming large amounts of turmeric in your diet Ingredients: 1 ½ inch turmeric root cut into small pieces 1 ½ inch ginger root cut into small pieces 3-4 slices of lemon plus more for serving Pinch of black pepper Honey optional 1/8 tsp coconut oil or ghee (or any other oil you have on hand) 4 cups of filtered water SOURCE: Benefits of Turmeric: https://www.healthline.com/nutrition/... Get the full printable recipe ► https://foolproofliving.com/turmeric-... Subscribe ►    / foolproofli.  . LET'S BECOME FRIENDS: 💌 Sign up to my weekly email newsletter & download your free ebook of delicious salads: https://foolproofliving.com/e-book/ 🌍 My Blog: https://foolproofliving.com/ 🍓 Instagram -   / foolproofliving   🍋 Facebook -   / foolproofliving   My video equipment: https://foolproofliving.com/video-equ... 👋🏻 WHO AM I: My name is Aysegul, but my friends call me Ice. I am the author behind foolproofliving.com, the place to go for tried and true recipes made without the use of refined sugars. You can learn more about me here 👉🏻 https://foolproofliving.com/about-me/