Как повысить самооценку и найти внутреннюю опору? / Олег Гадецкий о предназначении и смысле жизни

Free marathon "Who Am I?": https://gadecky.com/who-am-I?utm_sour... In this episode, Alexander Isambaev and I had an in-depth conversation about self-esteem, inner strength, purpose, and the meaning of life. Why can a mistake in self-esteem impact your entire life? How can you stop depending on the opinions of others, comparing yourself to others, and trying to live up to imposed images of success? Alexander's channel:    / @everyone.cancoach   I often say that true self-esteem shouldn't be built solely on external results, recognition, or success. A person can achieve a lot today, but face failure tomorrow—and if their inner strength rests solely on achievements, it can quickly crumble. Mature self-esteem is born from a deeper source. It's about understanding who I am, why I live, what qualities and talents I've been given, what my purpose is, and what life wants from me right now. When a person begins to feel their role in life and stops endlessly comparing themselves to others, true strength emerges within. 👉 Follow me on social media: Website: https://gadecky.ru/?utm_source=youtub... Telegram channel: https://t.me/ogadecky VKontakte group: https://vk.com/gadecky TIMESTUFF 00:00 A mistake in self-esteem can change your entire destiny 00:36 What is human self-esteem 02:00 How low and high self-esteem affect life 02:36 How parents shape their child's self-esteem 04:32 Why it is important to find your circle and "your pack" 07:52 How successes and failures affect self-esteem 11:39 Why self-esteem should not depend on external results 14:10 Self-worth, purpose, and true inner support 16:25 Viktor Frankl: how the meaning of life gives a person strength 19:35 Vertical meanings and connection with Creator 23:25 How to accept yourself as you are 28:17 Gratitude and acceptance change destiny 32:40 How social media destroys self-esteem and breeds envy 38:10 Purpose as a person's main internal resource 44:28 Why difficulties can lead a person to spiritual support 48:14 Five principles of a happy and holistic life 53:33 Metaphorical map: why it is important to be yourself #olegadetsky #instituttsop #Self-esteem #How to Increase Self-esteem #InternalSupport #Purpose #MeaningofLife #Psychology