LE SCHIVATE NEL PUGILATO! movimenti base e principi fondamentali - flessotorsioni, semispostamento

Practice basic dodging movements and learn the fundamental principles. You can practice both in the air and with the punching bag to get used to countering after dodging. Flexion-twists and semi-transfers require a preparatory movement to help you get in the right mood when you have to dodge a blow. Let me know if you have any questions or if you're having difficulty with any movements. #Dodges #Boxing #Tutorial . 🔥 Follow Boxe Live on Instagram   / boxelive.it   . 🥊 The intro was created by   / artofzeiga   . 🥊 The music for Boxe Live was created by   / jolly_cage