All About Amaranth | Gluten-Free Ancient Grains | Grains Explorer Challenge 2024

It's May which means it's time to introduce a new grain for our Grains Explorer Challenge. In this video I will be telling you all about amaranth - the history/overview, nutritional benefits, how it's used, and how you can use amaranth in your kitchen. Grains Explorer Challenge: https://www.grainsandgrit.com/GrainsE... Items mentioned: Sue Becker's Home Ground Flour Book: https://amzn.to/3Jz5BcW ********************** Join the GRAINIE BUNCH here: www.grainsandgrit.com/thegrainiebunch Shop my MERCH: https://www.grainsandgrit.com/merch Join my newsletter and get a FREE NEWBIE GUIDE here: https://grainsandgrit.com/freebies/ Where to buy grains + COUPON CODES (UPDATED LIST) here: https://grainsandgrit.com/buygrains Timestamps 0:00 Intro 0:40 Grains Explorer Challenge 2024 2:14 General Overview & History of Amaranth 10:38 Nutritional Benefits of Amaranth 14:19 How Amaranth is Used 15:54 How to Use Amaranth in Your Kitchen 16:31 How to mill tiny grains in grain mill #ancientgrains #grainsandgrit #GrainsExplorer #glutenfree #amaranth