ПАДЕЛ: почему весь мир бросил теннис и перешёл на это | Саша Халанский

🎾 In this episode, we went to Luzhniki Stadium and interviewed Sasha Khalanskiy, the number one padel player in Russia. He talked about his journey into this young and rapidly growing sport, how he got started, the challenges he faced, and the future he sees for padel in Russia. We discussed where you can play in Moscow today and which courts are truly worth visiting, how to find a good coach, and who to train with if you're just starting out. Sasha shared tips on finding playing partners, how the padel community works, and why this sport brings people together so quickly. We also discussed tournaments: how to participate, where to start, and how they help you grow as an athlete. The interview was not only informative but also very inspiring—about the sport, friendship, tattoos, and new opportunities for anyone who wants to try padel. ► All about the padel community: https://padel.ru/blog/obuchenie/pravi... ► Official channel of the Luzhniki Tennis Palace: https://t.me/tennis_luzhniki ► Cafe in Luzhniki:   / laraquette.bistro   ► Take part in tournaments: https://t.me/padelru_msk SASHA KHALANSKIY: ►INST:   / khalanskii_iwnl   ► Sasha's Padel Academy: https://t.me/padel143 00:00 PADEL: Russia's number one tennis player Sasha Khalansky in Luzhniki 00:47 Alexander Khalansky 01:50 From YouTube to professional padel player: my path to success 02:48 Tennis Palace in Luzhniki 03:59 How do street distractions interfere with padel play? 04:28 Tennis or padel: what are the real differences? 04:47 What is padel tennis and how to play it 05:40 Theories on the origins of the scores 15, 30, 40 06:29 Basic principles of padel play 07:25 Court date: play together or against each other? 08:28 Secrets of team play: when and how to split up on the court 09:29 Padel tennis court 11:00 How to choose padel shoes: tips for beginners 11:37 Transition from tennis to padel - Easy mode 12:58 How to deal with a high shot in padel: secrets of the Bajada 14:15 Want to learn how to perform an effective Bajada and attack after your opponent's high shot? 15:12 Alexander Khalanskiy's Signature Shots 18:19 Alexander Khalanskiy is ranked 472nd in the world in the FIP rankings 19:34 How my grandmother became a fan of my matches abroad 20:36 The History of Padel 21:29 How padel became popular in Russia 22:04 How to choose a padel tennis racket 25:23 How to replace the base winding on a padel racket 27:34 What is the correct grip for a padel racket? 28:34 The Padel Community 30:48 Padel Americano and Mesquicano Formats 32:22 How many hours of training does it take to reach a decent level of padel? 33:50 Padel Coach Interesting videos on the channel: VYACHESLAV DUBYNIN: wish maps, biohacking, Alzheimer's disease, secrets of healthy sleep    • МОЗГ: как его прокачать, сохранить память ...   Host: ►INST:   / lisa__boo111   ►TG: https://t.me/lisaboo21 Subscribe to the COMMUNA PODCAST channel — podcasts that inspire, entertain, and provide useful information. Without boring academics, but with deep insights. Lively conversations about what shapes our present and future. COMMUNA PODCAST Social Media: ⚡️ Telegram: https://t.me/communaproject ⚡️ Instagram   / communa_project   ⚡️ VK https://vk.com/communapodcast #tennis #sport #padel #podcast