Corona | Psychische Belastungen erkennen und bewältigen | Bundeswehr

New challenges can be particularly stressful for people, especially psychologically. If these stressful experiences are consciously suppressed, problems can arise that affect professional, private, and family life. Dr. Johannes Wimmer discusses precisely these problems, the first signs, and demonstrates a breathing exercise for effectively managing stress, alleviating insomnia, and refocusing. ... Here is the link to the German Armed Forces' YouTube channel:    / bundeswehr   Further links to the German Armed Forces: https://www.facebook.de/bundeswehr https://www.facebook.de/bundeswehr-ka... https://www.bundeswehr.de https://www.bundeswehrkarriere.de   / bundeswehr   https://www.flickr.com/bundeswehrfoto   / bundeswehrinfo   If you are interested in using our videos, please contact: [email protected] Source: German Armed Forces Editorial Team 04/2020 20A16510