20Lbs of Fat Gone in 60 Days. The Exact Plan I Followed
Here's how I lost 20 lbs of Body Fat in just 60 days. Watch until the end for a surprise and make sure to Subscribe and tap the bell for more! • Superhuman Supplements : https://bit.ly/AlphaLionSupps (Code: Troy to save) • Healthy Meal Prep: https://FlexProMeals.com (Code: Troy to save 40%) • Subscribe to be Superhuman here - https://www.youtube.com/superhumantv?... Follow me: • IG - / superhumantroy IMPORTANT for all my viewers: I wanted to show you guys a realistic body transformation in today's video. This was my 60 day fat loss transformation, and although it didn't turn out perfect I still saw some really epic results because I stayed consistent. If you follow the 5 shredding rules and keep at it you will no doubt have the recipe for an incredible fat loss body transformation. Time Stampers for today's video: 0:00 - Intro 1:17 - This is the most important tip. Part 1 of 5 2:19 - My shred diet aka "The Superhuman Diet" 3:42 - My shred workout plan 5:35 - Post workout shredding meal 7:13 - A real life cheat meal 8:18 - My body-fat test 10:34 - What everyone messes up with fat loss. Part 5 of 5: Cortisol #motivation #bodytransformation #fatloss
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