30 MIN LATIN POP CARDIO | Get your Steps in & Burn Fat | Super Fun Cardio HIIT, No Jumping
Get ready for summer vibes with this one! Dance, get your steps in and burn some calories to cool latin pop songs! Have fun! Love, Lou💕 Infos: ▪️ 30 Minutes, Warm Up & Cool Down included ▪️ Medium Sweaty 💧💧 ▪️ No Equipment ▪️ 40 Seconds On, 10 Seconds Rest ▪️ No Repeat ▪️ Calorie Burn: 180-250* Warm up: 00:00 Workout: 04:18 Cool Down: 26:50 *This number is a guideline, the exact calorie amount varies from person to person. #cardiodanceworkout #latinpop ▪️ Buymeacoffe: https://buymeacoffee.com/lougetsfitter ▪️ Paypal: paypal.me/lougetsfitter Subscribe and turn on notifications so that you don’t miss any workouts or updates! DISCLAIMER If you are exercising for the first time, you should be aware that there is a possibility of physical injury. Please note that when you perform an exercise or an entire workout, you agree that you do so at your own risk. This channel provides health, and fitness information and is not intended as a substitute for professional medical advice, diagnosis or treatment.
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