Pourquoi l’anxiété provoque des vertiges (et comment les faire disparaître)

Anxiety-related dizziness can be very frightening and scary. Many people think they have a neurological problem or a serious illness, when it's often a consequence of stress and anxiety. In this video, I explain why anxiety causes dizziness and lightheadedness, and most importantly, how to break this vicious cycle. You'll discover: Why anxiety can cause dizziness; the mechanisms that perpetuate these symptoms; the mistakes that worsen them; and, most importantly, tips that can help you regain balance and gradually reduce these sensations. 🙏🙏🙏 If this video helps you, please subscribe to the channel and leave a comment to share your experience. You're not alone... and remember that it's possible to overcome anxiety. 🙏 ⚠️ Warning This video is for informational purposes only and does not replace the advice of healthcare professionals. If your symptoms are new, unusual, severe, or persistent, consult a doctor to find the cause. 🙏🙏🙏 #anxiety #dizziness #mentalhealth #panicattack #stress #socialanxiety