Moving Through Pregnancy Loss | Recapturing Hope & Joy with Dr. Nyasha Grayman

In this Well Chat, Baltimore, Maryland-based Therapist & Grief Counselor Dr. Nyasha Grayman offers wisdom and insights into the journey of the often-taboo topic of pregnancy-related losses. Premiering in October, which is Pregnancy and Infant Loss Awareness Month, this conversation facilitated by Freedom at The Mat Founder Olivia F. Scott explores the emotional complexities surrounding these experiences, the societal stigma, and the importance of open dialogue. Dr. Grayman emphasizes the need for understanding and support for those grieving, particularly for Black women, and offers therapeutic strategies for coping and healing. The discussion highlights the significance of language, the role of partners in the grieving process, and the hope for recovery and joy after loss. Learn more about Dr. Grayman's practice at https://www.wisdomcounseling-baltimor..., or on Instagram at @baltimoregrief. #pregnancy #Pregnancyloss #pregnancylosssupport #blackmaternalhealth #womenswellness Chapters: 00:00 Understanding Perinatal Loss 02:50 The Emotional Impact of Loss 05:44. Navigating Grief and Guilt 08:38 Support for Partners 11:51 Coping Mechanisms and Resources 14:49 Therapeutic Art and Nature 17:43 Finding Hope in Community 28:00 Dr. Grayman's Words of Support for Women Experiencing Pregnancy-Related Loss Support the Freedom movement by purchasing our art yoga mats & journals on our website. 15% of all purchases are donated to charities supporting women’s wellness and support. 👉Website: https://freedomatthemat.com/ 🔗 Stay Connected With Us. 👉Facebook:   / freedomatthemat   👉Instagram:   / freedomatthemat   🔔 Join our movement of time-starved women finding freedom in mindfulness anywhere, anytime. ✅ For Business Inquiries: 📩 [email protected] ============================= ✅ Recommended Playlists Yoga Tutorials: Learn Yoga    • Learn Yoga: Yoga Pose Tutorials   Well Chats: Be Enlightened    • Playlist   Meditations: Regulate Your Mind    • Meditations: Regulate Your Mind   Vinyasa Yoga Flows: Flow With Me    • Flow & Grow: Vinyasa Yoga Flows   Readings, Affirmations & Intentions: Grow With Me    • Grow With Me: Readings, Affirmations & Int...   ============================= ✅ About Freedom At The Mat. 🎥 Welcome to the official YouTube channel of Freedom At The Mat, a wellness solution designed for time-starved women 🎥 We offer physical, emotional, mental, and spiritual content to provide accessible wellness so that women can become fully immersed in mindfulness at any time & any place. ⏱ Freedom At The Mat is beyond yoga postures. It's a movement and a community that supports women in making time for themselves, manifesting their dreams, and living their full lives. 🎯 🔔 Seeking wellness that fits your busy schedule? Subscribe now for quick, empowering practices in mindfulness, yoga, and more. Start prioritizing you today!    / @freedomatthemat   ================================= ⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Freedom At The Mat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Freedom At The Mat-