How to Sleep Fast in 2 Minutes (Qigong Method)
Get Dr. Heyne’s free quiz to see where your symptoms are coming from ➔ https://dralexheyne.com/quiz/?utm_sou... Check out his free guide: 4 healing practices that can add years to your life with Traditional Chinese Medicine ➔ https://dralexheyne.com/free/ Free weekly insights on healing with TCM: https://dralexheyne.com/free/ BOOK A PATIENT VISIT WITH DR. HEYNE If you’d like to book a visit in Los Angeles (or virtually via Telemedicine) with Dr. Heyne, here are the best ways to connect: Website: https://dralexheyne.com/clinic/ Book online: https://drheyne.janeapp.com/ ONLINE PROGRAMS ON HEALING WITH TCM: Check out The Healing Library to see all of his online programs: https://monk.samcart.com/courses/dire... NEW PROGRAM: Introduction to Healing With Traditional Chinese Medicine: https://monk.samcart.com/products/hea... DR. HEYNE’S BOOKS: Master The Day: Eat, Move and Live Better WIth the Power of Daily Habits: https://amzn.to/3U8nG86 AUDIOBOOK ➔ http://bit.ly/masterthedayaudio P.S. He’s working on a new book on medicine and healing this year. Stay tuned! CONNECT WITH DR. HEYNE: 🌍 His website / blog - https://dralexheyne.com/ 📸 Instagram - / afheyne 📱 TikTok - / dralexheyne 🎥 Facebook - / drheyne DISCLAIMER: Dr. Heyne is a board-licensed acupuncturist and Doctor of Acupuncture and TCM. Dr. Heyne graduated in 2020 with a Doctorate from National University of Natural Medicine. The use of “doctor” or “Dr.” solely refers to that degree. This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Heyne and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Affiliate disclaimer: Some of the above links are affiliate links which means that we receive a small commission from each purchase. Personal note: Thanks for following along. After the medical specialists I had seen for my own health issues failed, I found a Traditional Chinese Medicine practitioner that changed my life. My life mission is to show the world the clinical power and healing philosophy of TCM, to change the lives of as many as possible while I live.

Do This Before Bed to Reset Your Brain and Sleep Like a Baby

Qigong Breathing Exercise to Remove Chronic Disease From Your Body

The Story of Dr Paul Lam's Life, Chapter 7: Arthritis and How Tai Chi Changed My Life

Stool Stuck in the Rectum? How to Fully Empty Your Bowels (WITHOUT LAXATIVES)

PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily

How to have the best sleep of your life every single day

This one qigong exercises helps you avoid 90% of diseases

I’m a 58-Year-Old Sleep Doctor – Here's What I Do for AMAZING Sleep

3 Bedtime Exercises to Stop Waking Up to Pee at Night!

Why you wake up at 3 am (and how to fall back asleep fast)

2-Minute Night Trick To Fall Sleep Fast (Science-Backed)

Take one spoon before bed and your body starts healing overnight

23 Subtle Signs Your Body Is Starving for Nutrients and How Chinese Medicine Can Help

Fall Asleep in 2 MINUTES: Doctor Explains

How to QUICKLY Fall Back Asleep in the Middle of the Night (As You Age)

Qi - The Art of Traditional Chinese Medicine (Full Documentary)

DEEP SLEEP FOR RECOVERY | ACUPRESSURE

1 cup! Fix your gut in the FIRST 10 minutes of your day

How to Fall Back Asleep in the Middle of the Night (Fast)

