Ho'oponopono - Cleansing Heart & Mind | Meditation with Michaël Bijker

https://yogalap.com This video is part of the 40 Days of Transformation Course: https://yogalap.com/courses/transform... A breathing, relaxing and meditation session to clear the heart and mind is called Ho'oponopono. A very wonderful mind and heart cleansing session. Sit or lie down and use headphones or earphones. Contents of this video: 0:00 - Introduction 2:54 - Centering and breathing practice 6:47 - Take in mind the person you want to make it right with 8:59 - Understand that everything in this life is something that is a creation of this Universe so you accept 10:03 - Repeat out loud or mentally and feel the meaning If you want to learn more about Yogic breathing techniques make sure you check out the 'Breath Is Life' online breathing course. https://www.yogalap.com/courses/prana... It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom, Michaël ----------------------------------- 🌎 My Online Courses ► 7 Day Essentials course - https://yogalap.com/courses/meditatio... ► Breath Is Life Pranayama & Breathwork course - https://yogalap.com/courses/breathwor... ► ‘Ocean of Energy’ - QiGong course - https://yogalap.com/courses/online-qi... ► 'Awakening’ - Complete Meditation course - https://yogalap.com/courses/mindfulne... ► 5 minute meditations: https://yogalap.com/courses/meditatio...  ► 40 Days of Transformation course - https://yogalap.com/courses/manifesta... ► The Ultimate Sleeping course - https://yogalap.com/courses/sleeping-... 📱 Yogalap App ► IOS - https://bit.ly/yogalap-app-for-iOS ► Android - https://bit.ly/yogalap-app-for-android 🌐 Social ►   / michaelbijker   ►   / michaelbijker   ►   / lifeawarenessproject   Courses on Udemy ► https://www.udemy.com/course/breathing ► https://www.udemy.com/course/qigong-c... ► https://www.udemy.com/course/meditati... ► https://www.udemy.com/course/sleeping...