AMA with Courtney O’Connor: Her Skincare Non-negotiables + Holistic Bridal Beauty Tips

In today’s solo episode of Grounded Wellness, our Holistic Esthetician, Courtney O’Connor, is answering your top beauty questions. Tune in to find out her skincare non-negotiables, low budget lifestyle practices, tips to treat active breakouts and her best bridal beauty tips – because she’s currently in her engaged era and prioritizing habits to feel glowing and grounded for her big day. Let’s dig in. Explore more from Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Chapters 00:00 Introduction to Grounded Wellness 00:31 Skincare Non-Negotiables 07:29 Low Budget Holistic Practices 10:41 Treating Active Breakouts 12:31 Managing Fight or Flight Symptoms 14:55 Bridal Beauty Goals and Routine

How to Reduce Your Toxic Load with Dr. Yvonne Burkart
▶︎

How to Reduce Your Toxic Load with Dr. Yvonne Burkart

Beauty Burn-Out, Non-Toxic Make-up Swaps and What Really Causes Hyperpigmentation
▶︎

Beauty Burn-Out, Non-Toxic Make-up Swaps and What Really Causes Hyperpigmentation

Korean Skincare - My Favourite Viral Products Deep Dive!
▶︎

Korean Skincare - My Favourite Viral Products Deep Dive!

Emma Thompson Breaks Down Her Most Iconic Characters
▶︎

Emma Thompson Breaks Down Her Most Iconic Characters

I Investigated The Country Where it's Illegal To Be Fat
▶︎

I Investigated The Country Where it's Illegal To Be Fat

How I Healed Years of Chronic Acne Holistically with Grace Harvey and Taylor Dukes
▶︎

How I Healed Years of Chronic Acne Holistically with Grace Harvey and Taylor Dukes

Simple Non-Toxic Swaps with Kelly Love, Co-Founder of Branch Basics
▶︎

Simple Non-Toxic Swaps with Kelly Love, Co-Founder of Branch Basics

The OG Innovator Behind The Earthing Movie & Grounding Movement - Clint Ober
▶︎

The OG Innovator Behind The Earthing Movie & Grounding Movement - Clint Ober

Amanda Seyfried’s Unfiltered Eczema Beauty Routine | Beauty Secrets | Vogue
▶︎

Amanda Seyfried’s Unfiltered Eczema Beauty Routine | Beauty Secrets | Vogue

The Hidden Switch Controlling Your Weight, Skin, and Energy
▶︎

The Hidden Switch Controlling Your Weight, Skin, and Energy

How a 1/8 Acre Garden Feeds a Family of 6 ALL YEAR!
▶︎

How a 1/8 Acre Garden Feeds a Family of 6 ALL YEAR!

The Rise of Infertility + How to Thrive in Pregnancy with Midwife Lindsey Meehleis
▶︎

The Rise of Infertility + How to Thrive in Pregnancy with Midwife Lindsey Meehleis

BIG CHANGE! Healthy Mom Saves Little Girl | Wife Swap Australia
▶︎

BIG CHANGE! Healthy Mom Saves Little Girl | Wife Swap Australia

Women That LOOK 10 YEARS YOUNGER Know THIS About Their Hair!
▶︎

Women That LOOK 10 YEARS YOUNGER Know THIS About Their Hair!

Liv Tyler Does Her 25-Step Beauty and Self-Care Routine | Beauty Secrets | Vogue
▶︎

Liv Tyler Does Her 25-Step Beauty and Self-Care Routine | Beauty Secrets | Vogue

The Shocking Truth About Fillers + How to Age Gracefully with Plastic Surgeon Dr. Chesnut
▶︎

The Shocking Truth About Fillers + How to Age Gracefully with Plastic Surgeon Dr. Chesnut

The Key to Longevity and Graceful Aging with Dr  Gabrielle Lyon
▶︎

The Key to Longevity and Graceful Aging with Dr Gabrielle Lyon

Miranda Hart on being an introvert, medical gaslighting, body image and her new husband.
▶︎

Miranda Hart on being an introvert, medical gaslighting, body image and her new husband.

Why you will never get ‘That Hair’. (I tried for 10 years, brutally honest)
▶︎

Why you will never get ‘That Hair’. (I tried for 10 years, brutally honest)

The #1 Hair Loss Doctor: The Truth About Minoxidil, Supplements + Hormones
▶︎

The #1 Hair Loss Doctor: The Truth About Minoxidil, Supplements + Hormones