Internal Principles (Part Two) [Whirling Circles #013​]

Welcome to the Whirling Circles Internal Martial Arts Podcast brought to you by the Wu Tang Physical Culture Association. Our newly developed podcast is focus on all things martial arts but also specifically Internal Martial Arts. This week host Frank Allen, Jon Molenar and Shawn Garcia discuss Internal Principles, we cover the last 5 of 9 principles in this second episode, please note that part one of this conversation can be found on episode #012. Also note that the first few minutes is the same intro/overview but at around 05:10 the second half of the conversation resumes. In this episode, you’ll discover Review of last 5 Internal Principles, the moving principles and conceptual principle Moving Principles: Unity of Movement, Continuity of Flow, Opening & Closing and Continuous Lengthening Conceptual Principles: Harmony of Yin & Yan How do these principles apply to other aspects of life Does internal mean soft and slow? ---------------------------------------------------------------------------------------------------------- Recommended Reading on Internal Arts: (Please write a review to keep our books in print) Whirling Circles of Ba Gua Zhang https://amzn.to/3l3JaOi Classical Northern Wu Style Tai Ji Quan https://amzn.to/2Jec15q __________________________________________________ The Whirling Circles Podcast Webpage: http://whirlingcirclespodcast.com/ RSS Feed: https://whirlingcircles.libsyn.com/rss ----------------------------------------------------------------------------------------------------------- Follow Wu Tang Physical Culture Association: Webpage: https://www.wutangpca.com/ Facebook:   / wutangpca   Instagram:   / wutangpca   Podcast: http://whirlingcirclespodcast.com/ Vimeo: https://vimeo.com/ondemand/wutangpca/ Email instructor Tina Zhang to get info on how to take virtual classes with the Wu Tang Physical Culture Association. [email protected] View the Tai Chi Club on Amazon: https://www.amazon.com/Tai-Chi-Club-C...