What is a Trigger Point, and How Do You Treat It?

Let Cat Matlock, trigger point specialist, help you understand what trigger points are, how they present in the body, how tensional patterns play out for our clients, and the 7 steps to releasing a trigger point successfully as a massage therapist. Check out all of my CE offerings LIVE & LIVESTREAM CEs: https://www.freebodynow.com/live-ce-c... ONLINE CEs: https://www.freebodynow.com/online-ce... GET 1 FREE CE HERE: https://freebodynow.kartra.com/page/c... SIGN UP FOR CAT'S MASSAGE THERAPY CEs NEWSLETTER - https://freebodynow.kartra.com/page/m... Chapters: 0:00 Introduction 0:38 Myofascial Trigger Points 4:47 Latent Trigger Points 7:17 Tone vs Tension 10:05 What causes Trigger Points 14:44 7 Steps to Release Trigger Points