【#105】2ヶ月で10kg減!?かまいたち山内のダイエット法の良い点・悪い点をボディビル目線からお話しします。

*[Correction] In the video, I said "I lost 10kg in 3 months," but the correct answer is "I lost 10kg in 2 months." ○[#115] Pros and cons of the 16-hour fasting diet    • 【#115】今話題の16時間のプチ断食ダイエットってどうなんだい？良い点と注意点をお...   ○[Diet] Kamaitachi Yamauchi tells us all the reasons why he lost 10kg!    • 【ダイエット】かまいたち山内が１０キロ痩せた理由を全て話します！   ○Kinniku TV "This is real carbohydrate restriction"    • 【糖質制限】これが正しい糖質制限だ。ダイエット(減量)するならこの糖質を食べて欲しい...   ○Kinniku TV "Carbohydrate-restricted Kinniku Meal"    • 【糖質制限】減量(ダイエット)中に美味しく食べたい筋肉飯の完成です。低脂肪高たんぱく...   ○Kinniku TV 2nd "Beyond Excessive Carbohydrate Restriction..."    • 【#52】血糖値と体重増減の関係とは？減量&ダイエットに糖質制限は必要なのか？〇〇く...   ○Original apparel "POWER Official Store』 https://power29.jp/ ○Famitaine (green juice & cacao) that the whole family can drink http://theprotein.jp ○The strongest diet soup "The Power Soup" https://kinnikun-power.com ○The Kinniku TV    / @themuscletv29   ○The Muscle English TV    / @tv-qt2sp   Very popular "Nakayama Kinniku-kun's LINE Muscle Stamps" https://line.me/S/sticker/6211035 I write about muscle information on the Kinniku Blog http://nakayamakinnikun.com The Protein is now on sale http://theprotein.jp Follow me on Instagram https://www.instagram.com/nakayama_ki... #carbrestriction #diet #rebound Follow me on Twitter   / kinnikun0917