Changing Negative Thought Patterns | MHAY Episode 35

Professional Clinical Counselor, Neena Lock, discusses CBT counseling and how it treats mental health concerns by changing negative thought patterns and behaviors. Follow the Show on Instagram: mentally_howareyou Email: [email protected] Website: https://www.aurora.il.us/actv Facebook:   / cityofaurorail   Twitter:   / cityofaurorail   Instagram:   / cityofaurorail   LinkedIn:   / city-of-aurora_2   Twitch:   / cityofaurorail   #podcast #publicaccess #mentalhealth #therapy #therapist #aurora #illinois