PILATES CON ARO | Rutina Cuerpo Completo en 45 min
Today we're doing a COMPLETE MAGIC RING PILATES CLASS in which we'll work on full-body mobility and strengthening in 45 minutes. #pilates #magiccircle #feelthebalance If you haven't tried the magic circle or Pilates ring yet, I encourage you to give it a try, as it adds difficulty to your workout and makes it much more fun! 🔗 More content: 💻 Find the class schedule and additional resources on my website https://www.feelthebalance.es/ 📱 Follow me on Instagram and TikTok to learn a little more and access more routines / fisio_albagonz / fisio_albagonz Share in the comments how you feel after the routine, and if you'd like to see more classes focused on specific areas, let me know! ✨ For all of you who like my content and want to show your support for the channel, you can join the Feelthebalance family by joining the YouTube membership at this link: / @feelthebalance_pilates As a channel member, you'll enjoy benefits such as: ✔️ Early access to classes ✔️ Exclusive monthly classes ✔️ First refusal when responding to comments and questions Thank you for practicing Pilates with me! I'd love it if you enjoyed it and subscribe to the channel to help me grow and continue creating content. See you on the mat! 👋💜 Disclaimer - I inform you that all activities and exercises presented on this channel must be performed at your own risk and responsibility. By participating in these classes, you acknowledge and agree that Alba González assumes no responsibility for any injury, damage, or adverse consequences that may arise as a result of participating. Consult with your healthcare professional before beginning any exercise program, especially if you have pre-existing medical conditions. Remember to listen to your own body and adjust routines based on your abilities and limitations. Thank you for being part of this community and for prioritizing your well-being. Feel the balance, but always be responsible. 💜

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