Tabouleh Salat in 5 Minuten 🌿 Original libanesisches Rezept

🌿✨ Tabbouleh in 5 Minutes 🥗 Refreshing oriental salad based on a Lebanese recipe ❗❗❗❗ Subtitles are available in various languages. Please select your language in the settings. 🥗🌿 Today I'll show you how to quickly make classic Lebanese tabbouleh at home. This salad is light, fresh and perfect for summer: bulgur, tomatoes, lots of parsley, mint and a lemony-lime dressing – and the taste of the Orient is right there on your table! 🍋🌱 Ideal as a side dish, light dinner or as a fresh salad for guests. ✨ 🌸Ingredients: 🌾 60 g bulgur wheat 🍅 2 tomatoes or 10 cherry tomatoes 🍋 2 limes 🧅 100 g spring onions 🌿 150 g fresh parsley 🌱 20 g fresh mint 🫒 4 tbsp olive oil 🧂 Salt and pepper to taste 🌸Prepare the tabbouleh 🥗 Prepare the bulgur wheat: 🌾 Pour hot water over the bulgur wheat (or boil briefly), then let it cool. Cut the vegetables: 🍅 Dice the tomatoes. 🧅 Finely chop the spring onions. Chop the herbs: 🌿 Finely chop the parsley, 🌱 also finely chop the mint. Mix the dressing: 🫒 olive oil + 🍋 lime juice, 🧂 salt and pepper to taste. Mix everything together: 🥗 Mix bulgur, vegetables and herbs in a bowl, add dressing and let it marinate well. ✨ Tip: Tabbouleh tastes even more intense after 10 minutes! 🌍 Which country are you watching my video from? Write it in the comments. 🙏 Thanks for watching! 📹 Subscribe to the channel for more quick salads and easy recipes. 👍 Don't forget to like and feel free to leave a comment ✍️ or a smiley 😀! 🔔 Activate the bell so you don't miss any new videos! 🏁 :::::::::::::::::::::::::::TAGS:::::::::::::::::::::::::::🏁 #tabouleh #taboulehsalad #lebanese #lebanesecuisine #orientalsalad #saladrecipes #healthyfood #healthyrecipes #bulgur #parsley #mint #summersalad #vegetarian #mediterraneancuisine #easyrecipes #quickrecipe #salad #lightfood #freshsalad #mealprep