Snatch Catch - Stop using the wrong muscles in your Olympic Lifts - Part 4

The snatch catch position is one of the most difficult positions to achieve in the Olympic Lifts. Most athletes are using the wrong muscles in the snatch catch position! In our olympic lifts we must have the right muscles on and the wrong muscles off. Most of the issues athletes face is because of this battle between muscles. In this video we highlight the most common misused muscles in the snatch catch and where you should be putting your focus! Online Course - Sustainable Lifting Method - https://www.project-lift.org/sustaina... Setup a discovery call to get coaching now - https://www.project-lift.org/discover... Check out the complete series - Stop using the wrong muscles -    • Stop Using the Wrong Muscles in the Olympi...