顔ヨガ基本ポーズ　シワ改善　小顔　むくみ解消　ほうれい線

This is Hazuki from the Nico Happy Channel! Today's theme is "Wrinkle Reduction, Face Slimming, Puffiness Reduction, and Nasolabial Fold Elimination"!! I'll be introducing four basic facial yoga poses. On February 20th, I held a facial yoga seminar at an event called the Anti-Aging Fair. I've put together a digest video of the three poses we did there, plus one pose I originally planned to do. The Nico Happy Channel has a lot of videos, but where should I start? If you're one of those people, start by making this a habit! ♡ ▼Table of Contents 0:00 Greetings 0:50 Points to Note 1:30 Pose 1 → Instruction Video:    • 【毎日1分】即効性あり！顔のリフトアップ！  ​ 2:58 Pose 2 → Instruction Video:    • 【顔ヨガ】毎日1分で顔のむくみを解消してスッキリ小顔に！   3:40 Pose 3 → Instruction Video:    • 【顔ヨガ】マスクの中でできる！ほうれい線予防解消①！   4:15 Pose 4 → Instruction Video:    • 【顔ヨガ】毎日1分で目の下のたるみ・むくみ・目のクマ解消！  ​ ▼What is Facial Training? Facial training strengthens and stretches the facial muscles. It's facial muscle training and facial exercises. Just do one minute every day for one to two weeks and you'll see results! (Note: Facial training and self-care can be ineffective or even counterproductive if done incorrectly. If you're not seeing results or are unsure whether they're right for you, please take a professional lesson to confirm.) ------------------------------------------------ Smile Teacher: uiYOGA Facial Training Instructor, Hazuki Sawada [Daily Self-Care for a Loveable Smile and Beautiful Profile] ・Beauty and health methods to improve your smile and boost your self-confidence ・A fully customized program to enhance your natural beauty ・Available online from anywhere in Japan or overseas If you have any questions or concerns, please contact me on LINE. ✨ https://lin.ee/Bm0RlZW ------------------------------------------------ [Instagram] (Updated daily!) I post before and after photos of facial yoga ♪   / nicohapi_hazuki   [Official LINE] (Click here for the latest information) New trial lessons are currently fully booked. Inquiries about lessons can be made here. https://lin.ee/Bm0RlZW