Trying a NEW Gym! Heavy Arnold Presses & Arsenal Strength Machines /// Keanusthetics DailyVlogs

Hitting a shoulder and upper body workout at Nexus Gym in Turlock, CA! Pushing through the jitters, acclimating to a new gym environment, and putting some premium Arsenal Strength equipment to the test. Let's get into it. 🔥 SUBSCRIBE FOR MORE WORKOUT VLOGS:    / @keanusthetics   📲 FOLLOW THE JOURNEY: • Instagram: @Keanusthetics • TikTok: @Keanusthetics 📍 LOCATION: • Nexus Gym — 2705 Geer Rd, Turlock, CA 95382 ⏱️ TIMESTAMPS: 00:00 - Arriving at Nexus Gym & Getting Settled 01:05 - Shaking Off the Anxiety & Warm Up Strategy 02:15 - Behind-the-Neck Lat Pulldowns 03:30 - Heavy Machine Chest Press 04:50 - Audio Check & Rear Delt Cable Flies 06:10 - Heavy Side Lateral Raises (Arsenal Strength Machine) 07:45 - Arnold Press / Action Press Variation 09:15 - Overhead Barbell Press & Final Thoughts 🏋️‍♂️ WORKOUT ROUTINE: • Behind-the-Neck Pulldowns / Face Pulls: 3-4 Sets (Warm-up) • Machine Chest Press: 3 Sets (Strict Form) • Rear Delt Flies / Upward Rows: 4 Sets • Side Lateral Raises: 4-6 Sets (Chasing the pump) • Arnold Presses & Overhead Press: To failure Drop a comment below and let me know if your gym has Arsenal Strength equipment or what your favorite shoulder exercises are! #Fitness #ShoulderWorkout #Bodybuilding #GymVlog #Keanusthetics #NexusGym #gymmotivation #fy #motivation #ArsenalStrength #bodybuilding #fypシ #fypシ゚viral