Why I’m Not a "Skinny Runner" (Upper Body Workout)

Most people think you have to choose between being strong and being fast. I’m tired of that narrative. This is the exact upper body routine I use to keep my muscle mass while running marathons. My complete recommendation list for everything — shoes, gear, supplements, wearables, and more. All sorted by budget, so you can find exactly what fits you. ⬇︎⬇︎ https://benable.com/anmolraina Instagram: @anmolraina13 Subscribe for more Running and Masti. #hybridathlete #upperbodyworkout #runningandmasti #01percentclub #workoutguide #marathontraining