My Hardest Year Ever!! (and what it taught me)

Last year was the hardest year of my life. And also the most important. In this video I’m talking about everything that happened over the last 365 days, my ADHD diagnosis and what it actually meant for me, being made redundant from my job, starting my fitness journey from scratch at 6am four times a week, the inner work, the faith, and why I think the hardest seasons are sometimes the ones that change you the most. I’ll be honest, some of this was scary to share. But if it helps even one person feel less alone in their hard season, it’s worth it. This is part two of my re-entry series. If you haven’t watched last week’s video yet, start there first, link in the description. New videos every Tuesday. Subscribe so you don’t miss what’s coming next,there’s a lot. Connect With Us: Kay Amoah Instagram:   / kay_amoah   Haus of Kiya Shop: www.hausofkiya.com Instagram:   / hausofkiya   Let’s Stay Connected: 💌 Subscribe for weekly videos on business, becoming, and building with intention: Subscribe Here 💬 Drop a comment and tell me, what was your hardest year, and what did it teach you?