Are Dates Dangerous For Pregnancy | Kiya Khajoor Khane Se Hamal Zaya ho Jata Hai | Dr Aisha Riaz

#datesinpregnancy #benefitsofeatingdatesduringpregnancy #draishariaz #eatingdateswhilepregnant #gynaecologist Are Dates Dangerous For Pregnancy | Kiya Khajoor Khane Se Hamal Zaya Ho Jata Hai | Dr Aisha Riaz Dates have been the go-to food for women in labour for a long time, and doctors also recommend that pregnant women include dates in their daily diet. They are loaded with nutrients, and eating them is easy. It is said that eating dates during the ninth month of your pregnancy can ease labour. Is this true? How do dates help with labour? If you are a mother-to-be and want to know–"Is it safe to eat dates during pregnancy?", we have the answer for you! There are also different ways of eating dates during pregnancy, such as eating them raw, using them in a smoothie,milk, syrup, dessert, wraps, cookies and muffins, or as a sweetener in milk. Make sure you watch the video to understand the amount of the intake of dates in every trimester. Hi viewers, At Dr Aisha's Channel , our mission is to help women lives their best lives by providing accurate , up-to-date information on all aspects of reproductive health. From fertility to contraception and beyond , Dr Aisha Riaz is here to help you navigate the often-confusing words of women's health . Like , Subscribe & Share Youtube Link:    / @draishariaz   Facebook Page:   / draisariaz   Instagram:   / draisha_riaz   Twitter:   / draishariaza